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In This Section
USMS Top 10 Swims by Rachel Frentsos (22)
Below are all recorded individual Top 10 achievements for Rachel Frentsos since 1971.
2001 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 8 | W30-34 200 Free | Rachel Frentsos | 30 | MARY | Maryland | 2:21.72 |
2000 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 6 | W25-29 100 Free | Rachel Frentsos | 29 | MARY | Maryland | 1:04.51 |
| 5 | W25-29 200 Free | Rachael Frentsos | 29 | MARY | Maryland | 2:17.27 |
| 7 | W25-29 400 IM | Rachel Frentsos | 29 | MARY | Maryland | 5:34.91 |
2000 Long Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 8 | W25-29 100 Free | Rachel Frentsos | 29 | MARY | Maryland | 1:06.30 |
| 8 | W25-29 200 Free | Rachel Frentsos | 29 | MARY | Maryland | 2:22.68 |
| 7 | W25-29 400 Free | Rachel Frentsos | 29 | MARY | Maryland | 5:03.68 |
| 6 | W25-29 800 Free | Rachel Frentsos | 29 | MARY | Maryland | 10:33.96 |
1999 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 5 | W25-29 100 Free | Rachel Frentsos | 28 | MARY | Maryland | 1:03.22 |
| 1 | W25-29 200 Free | Rachel Frentsos | 28 | MARY | Maryland | 2:15.74 |
| 2 | W25-29 400 Free | Rachel Frentsos | 28 | MARY | Maryland | 4:46.91 |
| 5 | W25-29 200 IM | Rachel Frentsos | 28 | MARY | Maryland | 2:39.65 |
| 5 | W25-29 400 IM | Rachel Frentsos | 28 | MARY | Maryland | 5:50.88 |
1998 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 5 | W25-29 100 Free | Rachel Frentsos | 27 | MARY | Maryland | 1:05.07 |
| 6 | W25-29 200 Free | Rachel Frentsos | 27 | MARY | Maryland | 2:20.26 |
| 8 | W25-29 200 IM | Rachel Frentsos | 27 | MARY | Maryland | 2:43.72 |
1997 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 9 | W25-29 200 Free | Rachel Berkowitz | 26 | MARY | Maryland | 2:20.81 |
| 8 | W25-29 200 Breast | Rachel Berkowitz | 26 | MARY | Maryland | 3:06.64 |
1996 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 9 | W25-29 100 Free | Rachel Berkowitz | 25 | MARY | Maryland | 1:04.61 |
| 7 | W25-29 200 Free | Rachel Berkowitz | 25 | MARY | Maryland | 2:18.69 |
| 7 | W25-29 200 Back | Rachel Berkowitz | 25 | MARY | Maryland | 2:41.21 |
| 6 | W25-29 200 IM | Rachel Berkowitz | 25 | MARY | Maryland | 2:39.67 |
USMS Top 10 Relay Swims by Rachel Frentsos (30)
Below are all recorded relay Top 10 achievements for Rachel Frentsos since 1971.
2004 Short Course Yards
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 7 | W18+ 400 Free | Rachel Frentsos | 32 | MARY | Maryland | 4:16.74 |
| 9 | W18+ 400 Medley | Rachel Frentsos | 36 | MARY | Maryland | 4:56.67 |
2001 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 3 | W100-119 400 Free | Rachel Frentsos | 30 | DC AQUATIC CLUB | Potomac Valley | 4:53.99 |
| 10 | X100-119 200 Medley | Rachel Frentsos | 30 | DC AQUATIC CLUB | Potomac Valley | 2:25.51 |
| 3 | W100-119 400 Medley | Rachel Frentsos | 30 | DC AQUATIC CLUB | Potomac Valley | 5:41.43 |
| 1 | X120-159 800 Free | Rachel Frentsos | 30 | DC AQUATIC CLUB | Potomac Valley | 9:03.65 |
2000 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 5 | W100-119 400 Free | Rachael Frentsos | 29 | DCAC | Potomac Valley | 4:59.54 |
| 1 | X100-119 800 Free | Rachel Frentsos | 29 | DC ATHLETIC CL | Potomac Valley | 8:34.55 |
| 3 | X120-159 200 Free | Rachel Frentsos | 29 | DC ATHLETIC CL | Potomac Valley | 1:46.05 |
| 2 | X120-159 200 Medley | Rachel Frentsos | 29 | DC ATHLETIC CL | Potomac Valley | 1:57.83 |
2000 Long Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 3 | W100-119 200 Free | Rachel Frentsos | 29 | DCAC | Potomac Valley | 2:04.30 |
| 3 | W100-119 400 Free | Rachel Frentsos | 29 | DC AC | Potomac Valley | 5:16.86 |
| 2 | W100-119 200 Medley | Rachel Frentsos | 29 | DCAC | Potomac Valley | 2:22.72 |
| 3 | X120-159 200 Free | Rachel Frentsos | 29 | DCAC | Potomac Valley | 1:52.18 |
| 1 | X120-159 200 Medley | Rachel Frentsos | 29 | DCAC | Potomac Valley | 2:03.42 |
1999 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 1 | W100-119 800 Free | Rachel Frentsos | 28 | DCAC | Potomac Valley | 9:40.99 |
| 5 | X120-159 200 Free | Rachel Frentsos | 28 | DCAC | Potomac Valley | 1:54.01 |
| 2 | X120-159 400 Medley | Rachel Frentsos | 28 | DCAC | Potomac Valley | 4:30.65 |
1997 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 3 | X100-119 400 Free | Rachel Berkowitz | 26 | MARYLAND MASTER | Maryland | 4:07.04 |
| 1 | W100-119 800 Free | Rachel Berkowitz | 26 | MARYLAND MASTER | Maryland | 9:59.16 |
1997 Short Course Yards
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 1 | X18+ 400 Free | Rachel Berkowitz | 26 | MARY | Maryland | 3:40.98 |
| 5 | W18+ 400 Free | Rachel Berkowitz | 26 | MARY | Maryland | 4:04.77 |
| 1 | X18+ 800 Free | Rachel Berkowitz | 26 | MARY | 8:17.00 | |
| 2 | W18+ 800 Free | Rachel Berkowitz | 26 | MARY | Maryland | 9:16.53 |
| 4 | W18+ 400 Medley | Rachel Berkowitz | 26 | MARY | 5:12.05 |
1996 Short Course Meters
| Place | Event | Name | Age | Club | LMSC | Time |
|---|---|---|---|---|---|---|
| 4 | X100-119 400 Free | Rachel Berkowitz | 25 | MARYLAND MASTER | 4:34.91 | |
| 7 | X100-119 200 Medley | Rachel Berkowitz | 25 | MARYLAND MASTER | 2:17.16 | |
| 3 | X100-119 400 Medley | Rachel Berkowitz | 25 | MARYLAND MASTER | Maryland | 4:48.51 |
| 3 | W120-159 200 Free | Rachel Berkowitz | 25 | MARYLAND MASTER | Maryland | 2:03.62 |
| 1 | W120-159 400 Free | Rachel Berkowitz | 25 | MARYLAND MASTER | Maryland | 4:41.85 |