USMS Top 10 Swims by Jeffrey R Strahota (92)

Below are all recorded individual Top 10 achievements for Jeffrey R Strahota since 1971.

2024 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M40-44 200 Free	Jeffrey R Strahota	44	TERR	Potomac Valley	2:14.10
9	M40-44 100 Back	Jeffrey R Strahota	44	TERR	Potomac Valley	1:13.73

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M40-44 200 Free	Jeffrey Strahota	42	TERR	Potomac Valley	2:12.43
6	M40-44 800 Free	Jeffrey Strahota	42	TERR	Potomac Valley	9:59.71

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M40-44 200 Free	Jeffrey Strahota	42	TERR	Potomac Valley	2:18.44
5	M40-44 400 Free	Jeffrey Strahota	42	TERR	Potomac Valley	4:51.31
9	M40-44 200 IM	Jeffrey Strahota	42	TERR	Potomac Valley	2:40.16

2021 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M40-44 200 Free	Jeffrey Strahota	41	TERR	Potomac Valley	2:12.41
8	M40-44 400 Free	Jeffrey Strahota	41	TERR	Potomac Valley	4:42.17
4	M40-44 200 Fly	Jeffrey Strahota	41	TERR	Potomac Valley	2:41.21
10	M40-44 100 IM	Jeffrey Strahota	41	TERR	Potomac Valley	1:08.85
5	M40-44 200 IM	Jeffrey Strahota	41	TERR	Potomac Valley	2:29.96

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M40-44 100 Free	Jeffrey Strahota	41	TERR	Potomac Valley	1:01.66
7	M40-44 400 Free	Jeffrey Strahota	41	TERR	Potomac Valley	4:53.93
10	M40-44 100 Breast	Jeffrey Strahota	41	TERR	Potomac Valley	1:22.97

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M35-39 200 Free	Jeffrey R Strahota	39	TERR	Potomac Valley	2:10.47
10	M35-39 200 IM	Jeffrey R Strahota	39	TERR	Potomac Valley	2:27.82

2018 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M35-39 200 Free	Jeffrey R Strahota	38	UMAC	Potomac Valley	2:09.39
7	M35-39 400 Free	Jeffrey R Strahota	38	UMAC	Potomac Valley	4:42.56

2018 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M35-39 800 Free	Jeffrey R Strahota	38	UMAC	Potomac Valley	9:56.67

2017 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M35-39 200 Free	Jeffrey R Strahota	37	UMAC	Potomac Valley	2:06.78
6	M35-39 100 Fly	Jeffrey R Strahota	37	UMAC	Potomac Valley	1:04.58
5	M35-39 200 IM	Jeffrey R Strahota	37	UMAC	Potomac Valley	2:24.94

2016 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M35-39 200 Free	Jeffrey R Strahota	36	UMAC	Potomac Valley	2:07.82
8	M35-39 200 IM	Jeffrey R Strahota	36	UMAC	Potomac Valley	2:25.10

2015 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M35-39 100 Free	Jeffrey R Strahota	35	UMAC	Potomac Valley	57.65
7	M35-39 200 Free	Jeffrey R Strahota	35	UMAC	Potomac Valley	2:06.05
4	M35-39 400 Free	Jeffrey R Strahota	35	UMAC	Potomac Valley	4:32.57
8	M35-39 100 Breast	Jeffrey R Strahota	35	UMAC	Potomac Valley	1:14.11
8	M35-39 100 Fly	Jeffrey R Strahota	35	UMAC	Potomac Valley	1:04.45
9	M35-39 200 Fly	Jeffrey R Strahota	35	TERR	Potomac Valley	2:40.29

2015 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M35-39 200 IM	Jeffrey R Strahota	35	TERR	Potomac Valley	2:31.91

2014 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M30-34 200 Free	Jeffrey R Strahota	34	TERR	Potomac Valley	2:07.81
10	M30-34 100 Fly	Jeffrey R Strahota	34	TERR	Potomac Valley	1:05.54
8	M30-34 200 IM	Jeffrey R Strahota	34	TERR	Potomac Valley	2:24.83
7	M30-34 400 IM	Jeffrey R Strahota	34	TERR	Potomac Valley	5:27.54

2013 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M30-34 200 IM	Jeffrey R Strahota	33	TERR	Potomac Valley	2:30.08

2012 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M30-34 400 Free	Jeffrey R Strahota	32	TERR	Potomac Valley	4:48.06
7	M30-34 800 Free	Jeffrey R Strahota	32	TERR	Potomac Valley	10:16.47

2011 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M30-34 1000 Free	Jeffrey R Strahota	30	TERR	Potomac Valley	10:34.91

2010 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M30-34 400 Free	Jeffrey R Strahota	30	TERR	Potomac Valley	4:33.79
6	M30-34 800 Free	Jeffrey R Strahota	30	TERR	Potomac Valley	9:58.67

2010 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M30-34 100 Free	Jeffrey R Strahota	30	TERR	Potomac Valley	1:00.81
7	M30-34 200 Free	Jeffrey R Strahota	30	TERR	Potomac Valley	2:13.84
6	M30-34 400 Free	Jeffrey R Strahota	30	TERR	Potomac Valley	4:40.99
4	M30-34 200 Back	Jeffrey R Strahota	30	TERR	Potomac Valley	2:32.88

2010 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M25-29 1000 Free	Jeffrey R Strahota	29	TERR	Potomac Valley	10:30.99

2009 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M25-29 400 Free	Jeffrey R Strahota	29	TERR	Potomac Valley	4:29.49
1	M25-29 1500 Free	Jeffrey Strahota	29	TERR	Potomac Valley	18:21.94

2009 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M25-29 200 Free	Jeffrey R Strahota	29	TERR	Potomac Valley	2:07.49
4	M25-29 400 Free	Jeffrey R Strahota	29	TERR	Potomac Valley	4:34.19

2009 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M25-29 1000 Free	Jeffrey R Strahota	28	TERR	Potomac Valley	10:49.13
5	M25-29 1650 Free	Jeffrey R Strahota	28	TERR	Potomac Valley	18:00.49

2008 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M25-29 1500 Free	Jeffrey R Strahota	28	TERR	Potomac Valley	18:38.24

2008 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M25-29 200 Free	Jeffrey R Strahota	28	TERR	Potomac Valley	2:12.55
10	M25-29 400 Free	Jeffrey R Strahota	28	TERR	Potomac Valley	4:45.20

2007 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M25-29 400 Free	Jeffrey R Strahota	27	TERR	Potomac Valley	4:36.66
8	M25-29 800 Free	Jeffrey R Strahota	27	TERR	Potomac Valley	10:04.48
9	M25-29 200 Back	Jeffrey R Strahota	27	TERR	Potomac Valley	2:31.37

2007 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M25-29 400 Free	Jeffrey R Strahota	27	TERR	Potomac Valley	4:44.12
2	M25-29 800 Free	Jeffrey R Strahota	27	TERR	Potomac Valley	9:59.37
1	M25-29 1500 Free	Jeffrey R Strahota	27	TERR	Potomac Valley	19:35.66
6	M25-29 200 Back	Jeffrey R Strahota	27	TERR	Potomac Valley	2:38.03
6	M25-29 400 IM	Jeffrey R Strahota	27	TERR	Potomac Valley	5:56.07

2006 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M25-29 800 Free	Jeffrey Strahota	26	TERR	Potomac Valley	9:53.50

2006 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M25-29 400 Free	Jeffrey Strahota	26	TERR	Potomac Valley	4:38.75
9	M25-29 800 Free	Jeffrey Strahota	26	TERR	Potomac Valley	10:01.01

2005 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M25-29 400 Free	Jeffrey R Strahota	25	TERR	Potomac Valley	4:56.02
10	M25-29 200 Back	Jeffrey R Strahota	25	TERR	Potomac Valley	2:37.79

2005 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M18-24 500 Free	Jeffrey R Strahota	24	TERR	Potomac Valley	5:01.81
10	M18-24 1000 Free	Jeffrey R Strahota	24	TERR	Potomac Valley	11:06.71

2004 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M18-24 200 Free	Jeffrey Strahota	24	TERR	Potomac Valley	2:13.75
4	M18-24 400 Free	Jeffrey Strahota	24	TERR	Potomac Valley	4:51.49
7	M18-24 200 Back	Jeffrey Strahota	24	TERR	Potomac Valley	2:37.64

2004 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M18-24 200 Free	Jeffrey Strahota	24	TERR	Potomac Valley	2:17.95
7	M18-24 400 Free	Jeffrey Strahota	24	TERR	Potomac Valley	4:54.89
6	M18-24 1500 Free	Jeffrey Strahota	24	TERR	Potomac Valley	20:08.57
10	M18-24 50 Back	Jeffrey Strahota	24	TERR	Potomac Valley	34.03
9	M18-24 200 Back	Jeffrey Strahota	24	TERR	Potomac Valley	2:43.11
10	M18-24 200 IM	Jeffrey Strahota	24	TERR	Potomac Valley	2:43.01

2004 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M18-24 1650 Free	Jeffrey Strahota	23	TERR	Potomac Valley	19:19.39
9	M18-24 200 Fly	Jeffrey Strahota	23	TERR	Potomac Valley	2:21.20

2003 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M18-24 200 Free	Jeffrey Strahota	23	TERR	Potomac Valley	2:11.65
4	M18-24 400 Free	Jeffrey Strahota	23	TERR	Potomac Valley	4:43.32
8	M18-24 100 Back	Jeffrey Strahota	23	TERR	Potomac Valley	1:10.44
10	M18-24 50 Fly	Jeffrey Strahota	23	TERR	Potomac Valley	29.81

2003 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M18-24 400 Free	Jeffrey Strahota	23	TERR	Potomac Valley	5:02.62
10	M18-24 100 Fly	Jeffrey Strahota	23	TERR	Potomac Valley	1:09.56

2002 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M18-24 400 Free	Jeffrey Strahota	22	TERR	Potomac Valley	4:51.06
9	M18-24 100 Back	Jeffrey Strahota	22	TERR	Potomac Valley	1:09.89
10	M18-24 100 Fly	Jeffrey Strahota	22	TERR	Potomac Valley	1:08.08

2000 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M18-24 400 Free	Jeffrey Strahota	20	TERR	Potomac Valley	5:05.60

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USMS Top 10 Relay Swims by Jeffrey R Strahota (70)

Below are all recorded relay Top 10 achievements for Jeffrey R Strahota since 1971.

2024 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M160-199 400 Free	Jeffrey R Strahota	44	TERR	Potomac Valley	4:25.23
8	X160-199 400 Medley	Jeffrey R Strahota	44	TERR	Potomac Valley	5:25.56

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	X120-159 200 Free	Jeffrey Strahota	42	TERR	Potomac Valley	1:56.10

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	X25+ 400 Free	Jeffrey Strahota	41	TERR	Potomac Valley	3:43.90

2021 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M160-199 200 Free	Jeffrey Strahota	41	TERR	Potomac Valley	1:50.02
2	X160-199 200 Medley	Jeffrey Strahota	41	TERR	Potomac Valley	2:14.14
1	X160-199 400 Medley	Jeffrey Strahota	41	TERR	Potomac Valley	4:46.91

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M160-199 200 Medley	Jeffrey Strahota	41	TERR	Potomac Valley	2:10.72

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	X25+ 400 Free	Jeffrey R Strahota	39	UMAC	Potomac Valley	3:49.69

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M120-159 200 Medley	Jeffrey R Strahota	39	TERR	Potomac Valley	1:53.51
5	X120-159 400 Medley	Jeffrey R Strahota	39	TERR	Potomac Valley	4:52.78
8	M160-199 200 Free	Jeffrey R Strahota	39	TERR	Potomac Valley	1:54.93

2019 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	X120-159 200 Free	Jeffrey R Strahota	39	UMAC	Potomac Valley	1:52.64
9	X120-159 200 Medley	Jeffrey R Strahota	39	UMAC	Potomac Valley	2:08.79

2018 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	X120-159 200 Free	Jeffrey R Strahota	38	UMAC	Potomac Valley	1:56.76
7	M160-199 400 Medley	Jeffrey R Strahota	38	UMAC	Potomac Valley	4:39.54

2017 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	X120-159 200 Medley	Jeffrey R Strahota	37	UMAC	Potomac Valley	2:05.18
7	M160-199 200 Free	Jeffrey R Strahota	37	UMAC	Potomac Valley	1:49.29
4	M160-199 200 Medley	Jeffrey R Strahota	37	UMAC	Potomac Valley	2:01.49
3	M160-199 400 Medley	Jeffrey R Strahota	37	UMAC	Potomac Valley	4:31.52

2016 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M120-159 200 Free	Jeffrey R Strahota	36	UMAC	Potomac Valley	1:48.14
5	M120-159 200 Medley	Jeffrey R Strahota	36	UMAC	Potomac Valley	2:03.10
1	X120-159 400 Medley	Jeffrey R Strahota	36	UMAC	Potomac Valley	4:51.37
7	M160-199 400 Free	Jeffrey R Strahota	36	UMAC	Potomac Valley	4:32.06

2015 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M120-159 800 Free	Jeffrey R Strahota	35	TERR	Potomac Valley	9:12.83
2	M120-159 400 Medley	Jeffrey R Strahota	35	TERR	Potomac Valley	4:24.42
1	M160-199 400 Free	Jeffrey R Strahota	35	TERR	Potomac Valley	4:07.72

2015 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M25+ 800 Free	Jeffrey R Strahota	34	TERR	Potomac Valley	8:23.40
9	M25+ 400 Medley	Jeffrey R Strahota	34	TERR	Potomac Valley	4:11.92

2014 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M120-159 200 Free	Jeffrey R Strahota	34	TERR	Potomac Valley	1:51.21
5	M120-159 800 Free	Jeffrey R Strahota	34	TERR	Potomac Valley	9:01.63
2	M160-199 400 Medley	Jeffrey R Strahota	34	TERR	Potomac Valley	4:22.45

2014 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M120-159 200 Free	Jeffrey R Strahota	34	TERR	Potomac Valley	1:47.47
3	M120-159 200 Medley	Jeffrey R Strahota	34	TERR	Potomac Valley	1:58.21

2014 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	X25+ 400 Medley	Jeffrey R Strahota	33	TERR	Potomac Valley	4:14.14

2013 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	X120-159 200 Medley	Jeffrey R Strahota	33	TERR	Potomac Valley	2:09.96

2012 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M160-199 200 Free	Jeffrey R Strahota	32	TERR	Potomac Valley	1:49.12

2011 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M25+ 400 Free	Jeffrey R Strahota	30	TERR	Potomac Valley	3:40.00

2010 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	X120-159 200 Medley	Jeffrey R Strahota	30	TERR	Potomac Valley	2:10.56

2010 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M18+ 400 Free	Jeffrey R Strahota	29	TERR	Potomac Valley	3:22.51
8	M18+ 400 Medley	Jeffrey R Strahota	29	TERR	Potomac Valley	3:51.28

2009 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M100-119 200 Free	Jeffrey R Strahota	29	TERR	Potomac Valley	1:51.85

2008 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	X120-159 400 Free	Jeffrey R Strahota	28	TERR	Potomac Valley	4:13.67
7	X120-159 200 Medley	Jeffrey R Strahota	28	TERR	Potomac Valley	2:10.67

2008 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	X25+ 400 Medley	Jeffrey Strahota	27	TERR	Potomac Valley	4:11.15

2007 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X120-159 800 Free	Jeffrey R Strahota	27	TERR	Potomac Valley	8:47.48

2007 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	X25+ 400 Medley	Jeffrey R Strahota	26	TERR	Potomac Valley	4:40.40

2006 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	X100-119 200 Free	Jeffrey Strahota	26	TERR	Potomac Valley	1:53.07
5	M100-119 400 Free	Jeffrey Strahota	26	TERR	Potomac Valley	3:59.58

2006 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X100-119 400 Free	Jeffrey Strahota	26	TERR	Potomac Valley	4:14.36
6	X100-119 200 Medley	Jeffrey Strahota	26	TERR	Potomac Valley	2:09.04
3	X100-119 400 Medley	Jeffrey Strahota	26	TERR	Potomac Valley	5:32.89
8	M120-159 400 Free	Jeffrey Strahota	26	TERR	Potomac Valley	4:33.46
1	M120-159 400 Medley	Jeffrey Strahota	26	TERR	Potomac Valley	4:38.92

2006 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M25+ 200 Free	Jeffrey R Strahota	25	TERR	Potomac Valley	1:33.07
3	M25+ 400 Medley	Jeffrey R Strahota	25	TERR	Potomac Valley	3:44.63

2005 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M18+ 200 Free	Jeffrey R Strahota	24	TERR	Potomac Valley	1:32.59
2	M18+ 800 Free	Jeff Strahota	23	TERR		8:07.33
9	M18+ 200 Medley	Jeffrey R Strahota	24	TERR	Potomac Valley	1:43.18

2004 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	M18+ 400 Free	Jeffrey Strahota	23	TERR	Potomac Valley	3:29.61
9	M18+ 200 Medley	Jeffrey Strahota	23	TERR	Potomac Valley	1:43.98
6	M18+ 400 Medley	Jeffrey Strahota	23	TERR	Potomac Valley	4:17.17

2003 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X72-99 800 Free	Jeffrey Strahota	23	TERR	Potomac Valley	8:51.55

2003 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M18+ 400 Medley	Jeffrey Strahota	22	TERR	Potomac Valley	4:10.78

2002 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X72-99 200 Free	Jeffrey Strahota	22	TERR	Potomac Valley	1:51.09
5	M100-119 200 Free	Jeffrey Strahota	22	TERR	Potomac Valley	1:49.29
8	M120-159 400 Free	Jeffrey Strahota	22	TERR	Potomac Valley	4:33.03
1	M120-159 800 Free	Jeffrey Strahota	22	TERR	Potomac Valley	8:47.71

2002 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	M18+ 800 Free	Jeffrey Strahota	21	TERR	Potomac Valley	8:23.45

2000 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M100-119 200 Free	Jeffrey Strahota	20	TERR	Potomac Valley	1:49.70