USMS Top 10 Swims by Laura B Val (40)

Below are all recorded individual Top 10 achievements for Laura B Val in 2009.

2009 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W55-59 50 Free	Laura B Val	58	TAM	Pacific	28.49
1	W55-59 100 Free	Laura B Val	58	TAM	Pacific	1:01.33
1	W55-59 200 Free	Laura B Val	58	TAM	Pacific	2:14.45
1	W55-59 400 Free	Laura B Val	58	TAM	Pacific	4:42.97
1	W55-59 800 Free	Laura B Val	58	TAM	Pacific	9:51.35
1	W55-59 50 Back	Laura B Val	58	TAM	Pacific	32.62
1	W55-59 100 Back	Laura B Val	58	TAM	Pacific	1:12.33
1	W55-59 200 Back	Laura B Val	58	TAM	Pacific	2:41.62
7	W55-59 50 Breast	Laura B Val	58	TAM	Pacific	42.01
1	W55-59 50 Fly	Laura B Val	58	TAM	Pacific	31.13
1	W55-59 100 Fly	Laura B Val	58	TAM	Pacific	1:09.23
1	W55-59 100 IM	Laura B Val	58	TAM	Pacific	1:12.90
1	W55-59 200 IM	Laura B Val	58	TAM	Pacific	2:36.98
1	W55-59 400 IM	Laura B Val	58	TAM	Pacific	5:39.30

2009 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	W55-59 50 Free	Laura B Val	58	TAM	Pacific	28.88
1	W55-59 100 Free	Laura B Val	58	TAM	Pacific	1:02.65
1	W55-59 200 Free	Laura B Val	58	TAM	Pacific	2:16.28
1	W55-59 400 Free	Laura B Val	58	TAM	Pacific	4:50.13
1	W55-59 50 Back	Laura B Val	58	TAM	Pacific	33.90
1	W55-59 100 Back	Laura B Val	58	TAM	Pacific	1:17.35
9	W55-59 50 Breast	Laura B Val	58	TAM	Pacific	44.01
1	W55-59 50 Fly	Laura B Val	58	TAM	Pacific	31.42
1	W55-59 100 Fly	Laura B Val	58	TAM	Pacific	1:09.47
1	W55-59 200 IM	Laura B Val	58	TAM	Pacific	2:43.91
1	W55-59 400 IM	Laura B Val	58	TAM	Pacific	5:49.40

2009 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	W55-59 50 Free	Laura B Val	57	TAM	Pacific	25.29
1	W55-59 100 Free	Laura B Val	57	TAM	Pacific	54.73
1	W55-59 200 Free	Laura B Val	57	TAM	Pacific	1:59.02
1	W55-59 500 Free	Laura B Val	57	TAM	Pacific	5:27.33
1	W55-59 1000 Free	Laura B Val	57	TAM	Pacific	11:23.79
1	W55-59 50 Back	Laura B Val	57	TAM	Pacific	29.01
1	W55-59 100 Back	Laura B Val	57	TAM	Pacific	1:05.22
1	W55-59 200 Back	Laura B Val	57	TAM	Pacific	2:22.38
7	W55-59 50 Breast	Laura B Val	57	TAM	Pacific	37.49
1	W55-59 50 Fly	Laura B Val	56	TAM	Pacific	28.57
1	W55-59 100 Fly	Laura B Val	57	TAM	Pacific	1:01.31
1	W55-59 200 Fly	Laura B Val	57	TAM	Pacific	2:16.28
1	W55-59 100 IM	Laura B Val	57	TAM	Pacific	1:05.94
1	W55-59 200 IM	Laura B Val	57	TAM	Pacific	2:23.50
1	W55-59 400 IM	Laura B Val	57	TAM	Pacific	5:04.00

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USMS Top 10 Relay Swims by Laura B Val (15)

Below are all recorded relay Top 10 achievements for Laura B Val in 2009.

2009 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X240-279 200 Free	Laura B Val	58	TAM	Pacific	1:57.60
1	W240-279 400 Free	Laura B Val	58	TAM	Pacific	4:56.63
1	W240-279 800 Free	Laura B Val	58	TAM	Pacific	10:58.88
1	X240-279 800 Free	Laura B Val	58	TAM	Pacific	9:34.91
1	X240-279 200 Medley	Laura B Val	58	TAM	Pacific	2:10.34

2009 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	X200-239 200 Medley	Laura B Val	58	TAM	Pacific	2:13.65
1	X240-279 200 Free	Laura B Val	58	TAM	Pacific	1:57.06
1	X240-279 200 Medley	Laura B Val	58	TAM	Pacific	2:09.06
1	X240-279 400 Medley	Laura B Val	58	TAM	Pacific	4:51.95

2009 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	W45+ 200 Free	Laura B Val	57	TAM	Pacific	1:48.03
5	W45+ 200 Medley	Laura B Val	57	TAM	Pacific	2:04.56
1	X55+ 200 Free	Laura B Val	57	TAM	Pacific	1:43.00
1	X55+ 800 Free	Laura B Val	57	TAM	Pacific	8:54.85
1	X55+ 200 Medley	Laura B Val	57	TAM	Pacific	1:56.64
1	X55+ 400 Medley	Laura B Val	57	TAM	Pacific	4:22.67