USMS Top 10 Swims by Paul Frentsos (134)

Below are all recorded individual Top 10 achievements for Paul Frentsos since 1971.

2024 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	M60-64 200 Breast	Paul Frentsos	62	TSUN	Pacific	2:36.00
5	M60-64 400 IM	Paul Frentsos	62	TSUN	Pacific	5:05.09

2023 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M60-64 50 Back	Paul Frentsos	62	TSUN	Pacific	33.59
5	M60-64 100 Back	Paul Frentsos	62	TSUN	Pacific	1:13.20
7	M60-64 100 Breast	Paul Frentsos	62	TSUN	Pacific	1:20.96
6	M60-64 200 Breast	Paul Frentsos	62	TSUN	Pacific	2:57.61
3	M60-64 200 IM	Paul Frentsos	62	TSUN	Pacific	2:37.59
1	M60-64 400 IM	Paul Frentsos	62	TSUN	Pacific	5:44.66

2023 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M60-64 50 Back	Paul Frentsos	62	TSUN	Pacific	34.81
3	M60-64 100 Back	Paul Frentsos	62	TSUN	Pacific	1:15.50
5	M60-64 200 IM	Paul Frentsos	62	TSUN	Pacific	2:43.46

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M60-64 1500 Free	Paul Frentsos	61	TSUN	Pacific	19:59.69
3	M60-64 100 Back	Paul Frentsos	61	TSUN	Pacific	1:12.18
3	M60-64 200 Breast	Paul Frentsos	61	TSUN	Pacific	2:56.56
3	M60-64 50 Fly	Paul Frentsos	61	TSUN	Pacific	29.70
2	M60-64 100 Fly	Paul Frentsos	61	TSUN	Pacific	1:09.30
3	M60-64 100 IM	Paul Frentsos	61	TSUN	Pacific	1:10.14
2	M60-64 200 IM	Paul Frentsos	61	TSUN	Pacific	2:34.84
2	M60-64 400 IM	Paul Frentsos	61	TSUN	Pacific	5:33.06

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M60-64 50 Back	Paul Frentsos	61	TSUN	Pacific	34.54
7	M60-64 100 Back	Paul Frentsos	61	TSUN	Pacific	1:16.18
5	M60-64 100 Breast	Paul Frentsos	61	TSUN	Pacific	1:22.82
3	M60-64 200 Breast	Paul Frentsos	61	TSUN	Pacific	3:02.40
6	M60-64 100 Fly	Paul Frentsos	61	TSUN	Pacific	1:13.90
3	M60-64 200 IM	Paul Frentsos	61	TSUN	Pacific	2:40.73
2	M60-64 400 IM	Paul Frentsos	61	TSUN	Pacific	5:45.35

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M60-64 50 Back	Paul Frentsos	60	TSUN	Pacific	29.26
9	M60-64 100 Back	Paul Frentsos	60	TSUN	Pacific	1:03.32
9	M60-64 200 Back	Paul Frentsos	60	TSUN	Pacific	2:17.79
4	M60-64 200 Breast	Paul Frentsos	60	TSUN	Pacific	2:33.01
6	M60-64 50 Fly	Paul Frentsos	60	TSUN	Pacific	26.33
10	M60-64 100 IM	Paul Frentsos	60	TSUN	Pacific	1:01.88
3	M60-64 200 IM	Paul Frentsos	60	TSUN	Pacific	2:15.27
2	M60-64 400 IM	Paul Frentsos	60	TSUN	Pacific	4:53.11

2021 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M60-64 100 Back	Paul J Frentsos	60	TSUN	Pacific	1:11.65
5	M60-64 100 Breast	Paul J Frentsos	60	TSUN	Pacific	1:18.40
2	M60-64 200 Breast	Paul J Frentsos	60	TSUN	Pacific	2:49.43
2	M60-64 50 Fly	Paul J Frentsos	60	TSUN	Pacific	29.18
4	M60-64 100 Fly	Paul J Frentsos	60	TSUN	Pacific	1:09.11
5	M60-64 100 IM	Paul J Frentsos	60	TSUN	Pacific	1:10.02
1	M60-64 200 IM	Paul J Frentsos	60	TSUN	Pacific	2:31.93

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M60-64 100 Back	Paul J Frentsos	60	TSUN	Pacific	1:12.73
2	M60-64 200 Back	Paul J Frentsos	60	TSUN	Pacific	2:40.42
10	M60-64 100 Breast	Paul J Frentsos	60	TSUN	Pacific	1:25.96
3	M60-64 200 Breast	Paul J Frentsos	60	TSUN	Pacific	2:57.91
1	M60-64 50 Fly	Paul J Frentsos	60	TSUN	Pacific	30.00
9	M60-64 100 Fly	Paul J Frentsos	60	TSUN	Pacific	1:16.50
1	M60-64 200 IM	Paul J Frentsos	60	TSUN	Pacific	2:38.68
1	M60-64 400 IM	Paul J Frentsos	60	TSUN	Pacific	5:42.18

2020 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M55-59 200 Back	Paul J Frentsos	59	TSUN	Pacific	2:37.97
1	M55-59 200 Breast	Paul J Frentsos	59	TSUN	Pacific	2:55.89
2	M55-59 50 Fly	Paul J Frentsos	59	TSUN	Pacific	29.68
3	M55-59 100 Fly	Paul J Frentsos	59	TSUN	Pacific	1:13.92
2	M55-59 200 IM	Paul J Frentsos	59	TSUN	Pacific	2:36.39
2	M55-59 400 IM	Paul J Frentsos	59	TSUN	Pacific	5:33.50

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M55-59 100 Back	Paul J Frentsos	58	TSUN	Pacific	1:02.71
10	M55-59 50 Fly	Paul J Frentsos	58	TSUN	Pacific	26.26
8	M55-59 100 Fly	Paul J Frentsos	58	TSUN	Pacific	59.22
6	M55-59 100 IM	Paul J Frentsos	58	TSUN	Pacific	1:01.37

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M55-59 200 Back	Paul J Frentsos	58	TSUN	Pacific	2:32.26
7	M55-59 200 Breast	Paul J Frentsos	58	TSUN	Pacific	2:51.56
4	M55-59 100 Fly	Paul J Frentsos	58	TSUN	Pacific	1:06.44
4	M55-59 200 Fly	Paul J Frentsos	58	TSUN	Pacific	2:39.56
5	M55-59 200 IM	Paul J Frentsos	58	TSUN	Pacific	2:31.32
4	M55-59 400 IM	Paul J Frentsos	58	TSUN	Pacific	5:28.19

2019 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M55-59 200 IM	Paul J Frentsos	58	TSUN	Pacific	2:37.84
3	M55-59 400 IM	Paul J Frentsos	58	TSUN	Pacific	5:40.80

2019 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M55-59 200 Fly	Paul J Frentsos	57	TSUN	Pacific	2:20.04
8	M55-59 200 IM	Paul J Frentsos	57	TSUN	Pacific	2:15.79

2018 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M55-59 200 Back	Paul J Frentsos	57	TSUN	Pacific	2:32.35
7	M55-59 50 Fly	Paul J Frentsos	57	TSUN	Pacific	29.26
6	M55-59 100 Fly	Paul J Frentsos	57	TSUN	Pacific	1:07.63
8	M55-59 200 IM	Paul J Frentsos	57	TSUN	Pacific	2:34.88
7	M55-59 400 IM	Paul J Frentsos	57	TSUN	Pacific	5:34.77

2017 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M55-59 50 Fly	Paul J Frentsos	55	TSUN	Pacific	26.30

2016 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M55-59 100 Back	Paul J Frentsos	55	TSUN	Pacific	1:09.81
3	M55-59 200 Back	Paul J Frentsos	55	TSUN	Pacific	2:29.86
7	M55-59 50 Fly	Paul J Frentsos	55	TSUN	Pacific	29.05
4	M55-59 100 Fly	Paul J Frentsos	55	TSUN	Pacific	1:07.45
9	M55-59 200 IM	Paul J Frentsos	55	TSUN	Pacific	2:34.07
3	M55-59 400 IM	Paul J Frentsos	55	TSUN	Pacific	5:29.07

2014 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M50-54 100 Back	Paul J Frentsos	53	TSUN	Pacific	1:11.99
8	M50-54 200 Back	Paul J Frentsos	53	TSUN	Pacific	2:36.77
10	M50-54 200 IM	Paul J Frentsos	53	TSUN	Pacific	2:33.88
6	M50-54 400 IM	Paul J Frentsos	53	TSUN	Pacific	5:33.43

2013 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M50-54 200 Back	Paul J Frentsos	52	TSUN	Pacific	2:32.50
10	M50-54 50 Fly	Paul J Frentsos	52	TSUN	Pacific	28.83
8	M50-54 200 IM	Paul J Frentsos	52	TSUN	Pacific	2:29.49
6	M50-54 400 IM	Paul J Frentsos	52	TSUN	Pacific	5:24.81

2000 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M35-39 50 Fly	Paul Frentsos	39	USF	Pacific	27.63

2000 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M35-39 100 Fly	Paul J Frentsos	39	USF	Pacific	1:03.96
7	M35-39 200 IM	Paul J Frentsos	39	USF	Pacific	2:27.63

1998 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M35-39 400 IM	Paul Frentsos	36	USF	Pacific	4:26.66

1997 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M35-39 50 Back	Paul Frentsos	36	USF	Pacific	31.37

1997 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M35-39 50 Back	Paul Frentsos	35	USF	Pacific	25.95
7	M35-39 50 Fly	Paul Frentsos	35	USF	Pacific	24.17
8	M35-39 100 Fly	Paul Frentsos	35	USF	Pacific	53.52
8	M35-39 200 IM	Paul Frentsos	35	USF	Pacific	2:02.80
5	M35-39 400 IM	Paul Frentsos	35	USF	Pacific	4:30.19

1996 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M35-39 50 Fly	Paul Frentsos	35	USF	Pacific	27.46
2	M35-39 100 Fly	Paul Frentsos	35	USF	Pacific	59.21
3	M35-39 100 IM	Paul Frentsos	35	USF	Pacific	1:02.47
2	M35-39 200 IM	Paul Frentsos	35	USF	Pacific	2:20.31
2	M35-39 400 IM	Paul Frentsos	35	USF	Pacific	4:57.29

1996 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M35-39 50 Back	Paul Frentsos	35	USF	Pacific	29.71
7	M35-39 50 Fly	Paul Frentsos	35	USF	Pacific	27.45
4	M35-39 100 Fly	Paul Frentsos	35	USF	Pacific	1:01.43
4	M35-39 200 IM	Paul Frentsos	35	USF	Pacific	2:22.73
4	M35-39 400 IM	Paul Frentsos	35	USF	Pacific	5:09.72

1996 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	M30-34 50 Fly	Paul Frentsos	34	USF	Pacific	24.16
7	M30-34 100 Fly	Paul Frentsos	34	USF	Pacific	53.24

1994 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M30-34 50 Fly	Paul Frentsos	33	USF	Pacific	27.57
2	M30-34 100 Fly	Paul Frentsos	33	USF	Pacific	1:00.55
3	M30-34 200 Fly	Paul Frentsos	33	USF	Pacific	2:20.65
4	M30-34 200 IM	Paul Frentsos	33	USF	Pacific	2:20.19
4	M30-34 400 IM	Paul Frentsos	33	USF	Pacific	4:59.97

1994 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M30-34 200 Back	Paul Frentsos	32	USF	Pacific	2:02.52
9	M30-34 100 Fly	Paul Frentsos	32	USF	Pacific	52.86
9	M30-34 200 Fly	Paul Frentsos	32	USF	Pacific	2:02.21
8	M30-34 200 IM	Paul Frentsos	32	USF	Pacific	1:59.62
6	M30-34 400 IM	Paul Frentsos	32	USF	Pacific	4:24.13

1993 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M30-34 200 IM	Paul Frentsos	31	USF	Pacific	2:23.20
5	M30-34 400 IM	Paul Frentsos	31	USF	Pacific	5:11.13

1992 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M30-34 50 Fly	Paul J Frentsos	31	UNAT	Connecticut	27.62
8	M30-34 100 Fly	Paul J Frentsos	31	UNAT	Connecticut	1:01.22
7	M30-34 200 IM	Paul J Frentsos	31	UNAT	Connecticut	2:22.40
5	M30-34 400 IM	Paul J Frentsos	31	UNAT	Connecticut	5:06.50

1992 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M30-34 100 Fly	Paul J Frentsos	30	UNAT	Connecticut	53.53
7	M30-34 200 Fly	Paul J Frentsos	30	UNAT	Connecticut	2:01.57
9	M30-34 100 IM	Paul J Frentsos	30	UNAT	Connecticut	55.53
5	M30-34 200 IM	Paul J Frentsos	30	UNAT	Connecticut	2:01.51
4	M30-34 400 IM	Paul J Frentsos	30	UNAT	Connecticut	4:21.19

1991 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M30-34 100 Fly	Paul J Frentsos	30	UNAT	Ohio	1:04.15
9	M30-34 200 Fly	Paul J Frentsos	30	UNAT	Ohio	2:33.79

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USMS Top 10 Relay Swims by Paul Frentsos (36)

Below are all recorded relay Top 10 achievements for Paul Frentsos since 1971.

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M25+ 400 Medley	Paul Frentsos	60	TSUN	Pacific	3:57.83

2020 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M120-159 200 Medley	Paul J Frentsos	59	TSUN	Pacific	2:04.03
1	M160-199 400 Free	Paul J Frentsos	59	TSUN	Pacific	4:17.53
1	M160-199 400 Medley	Paul J Frentsos	59	TSUN	Pacific	4:30.78

2018 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M160-199 200 Free	Paul J Frentsos	57	TSUN	Pacific	1:55.59
6	M160-199 400 Free	Paul J Frentsos	57	TSUN	Pacific	4:11.46
10	M160-199 200 Medley	Paul J Frentsos	57	TSUN	Pacific	2:04.77

2016 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M200-239 800 Free	Paul J Frentsos	55	TSUN	Pacific	10:03.06
5	M200-239 400 Medley	Paul J Frentsos	55	TSUN	Pacific	4:58.52

2014 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M240-279 400 Medley	Paul J Frentsos	53	TSUN	Pacific	6:06.70

2013 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M200-239 400 Free	Paul J Frentsos	52	TSUN	Pacific	4:28.70
3	M200-239 800 Free	Paul J Frentsos	52	TSUN	Pacific	9:36.19
4	M200-239 400 Medley	Paul J Frentsos	52	TSUN	Pacific	4:51.84

2008 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M160-199 400 Free	Paul Frentsos	47	USF	Pacific	4:25.91

2008 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	X45+ 400 Free	Paul Frentsos	46	USF	Pacific	4:07.53
7	M45+ 400 Medley	Paul Frentsos	46	USF	Pacific	4:12.77

2002 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	X35+ 400 Free	Paul Frentsos	40	U SAN FRANCISC	Pacific	3:59.07
3	X35+ 800 Free	Paul Frentsos	40	U SAN FRANCISC	Pacific	8:26.65
9	M35+ 400 Medley	Paul Frentsos	40	U SAN FRANCISC	Pacific	4:24.18

2000 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M160-199 200 Medley	Paul Frentsos	39	DCAC	Potomac Valley	2:00.56

2000 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M160-199 200 Free	Paul J Frentsos	39	DCAC	Potomac Valley	1:45.09
5	M160-199 200 Medley	Paul J Frentsos	39	DCAC	Potomac Valley	1:59.89
7	X160-199 200 Medley	Paul J Frentsos	39	DCAC	Potomac Valley	2:11.37

1998 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M120-159 400 Medley	Paul Frentsos	37	DCAC	Potomac Valley	4:16.88

1998 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	M35+ 400 Free	PAUL FRENTSOS	36	DC AQUATICS CLU	Potomac Valley	3:21.20
5	M35+ 200 Medley	PAUL FRENTSOS	36	DC AQUATICS CLU	Potomac Valley	1:40.74
1	M35+ 400 Medley	PAUL FRENTSOS	36	DC AQUATICS CLU	Potomac Valley	3:40.66

1997 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M25+ 200 Medley	Paul Frentsos	35	MARY		1:39.38

1996 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M120-159 400 Free	Paul Frentsos	35	DCAC	Potomac Valley	3:40.64
3	M120-159 200 Medley	Paul Frentsos	35	DCAC	Potomac Valley	1:55.42
2	M120-159 400 Medley	Paul Frentsos	35	DCAC	Potomac Valley	4:12.04

1994 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	X25+ 200 Free	Paul Frentsos	32	MARYLAND		1:34.88
9	X25+ 200 Medley	Paul Frentsos	32	MARYLAND		1:46.22

1993 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	X25+ 200 Medley	Paul Frentsos	31	CONNECTICUT		1:49.91

1992 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M18+ 200 Free	Paul Frentsos	30	CONNECTICUT MAS		1:29.60
3	M18+ 200 Medley	Paul Frentsos	30	CONNECTICUT MAS		1:39.38