USMS Top 10 Swims by John K Ponischil (2)

Below are all recorded individual Top 10 achievements for John K Ponischil since 1971.

1988 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M60-64 100 Back	John K Ponischil	61	LAM	Pacific	1:45.06
8	M60-64 200 Back	John K Ponischil	61	LAM	Pacific	3:44.14

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USMS Top 10 Relay Swims by John K Ponischil (20)

Below are all recorded relay Top 10 achievements for John K Ponischil since 1971.

2006 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M320-359 200 Free	John Ponischil	80	RINC	Pacific	3:39.82

1993 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	X160-199 400 Medley	John Ponischil	67	LOS ALTOS		6:01.66

1993 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	M45+ 800 Free	John Ponischil	66	LOS ALTOS		10:26.55
9	X55+ 200 Medley	John Ponischil	66	LOS ALTOS		2:33.63
2	M65+ 200 Free	John Ponischil	66	LOS ALTOS		2:05.28
3	M65+ 400 Free	John Ponischil	65	LOS ALTOS		5:14.04
1	X65+ 800 Free	John Ponischil	65	LOS ALTOS		11:24.83
2	M65+ 200 Medley	John Ponischil	66	LOS ALTOS		2:21.84

1992 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	X55+ 200 Medley	John Ponischil	65	LOS ALTOS		2:35.66
3	M65+ 400 Medley	John Ponischil	65	LOS ALTOS		5:46.93

1991 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M55+ 400 Free	John Ponischil	64	LOS ALTOS MASTE		4:38.58

1989 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	X200-239 200 Medley	John Ponischil	62	LOS ALTOS		2:33.06

1987 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M240-279 200 Free	John Ponischil	0	Los Altos Masters	Pacific	2:13.21
2	M240-279 200 Medley	John Ponischil	0	Los Altos Masters	Pacific	2:32.70

1986 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	X200-239 200 Free	John Ponischil	59	LAM	Pacific	2:09.83
5	X200-239 200 Medley	John Ponischil	59	LAM	Pacific	2:30.73

1984 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	X55+ 200 Free	John K Ponischil	57	LOS ALTOS	Pacific	2:08.75
3	X55+ 200 Medley	John K Ponischil	57	LOS ALTOS	Pacific	2:23.47

1982 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	X55+ 200 Medley	John Ponischil	55	LOS ALTOS	Pacific	2:56.35

1980 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M45+ 200 Free	John Ponischil	53	LOS ALTOS	Pacific	2:12.63