Status:	Current Member
Name:	Terry Heggy
LMSC:	Arizona
Most Recent Club:	Arizona Travel Team (ARIZ)

• Contact Terry Heggy via e-mail at theggy

Swimming Achievements for Terry Heggy:

• Meet results for Terry Heggy (266 swims)
• Top Ten achievements (14 individual, 17 relay)
• All-American Honors (1 years pool relay, 1 years long distance individual)

USMS Service & Recognition for Terry Heggy:

• Previous USMS National Committee Positions Held:
  Coaches Committee Member 2024 - 2024
  History and Archives Committee Member 2024 - 2024
  Coaches Committee Member 2018 - 2022
• Terry is a USMS Recognized Coach for 2015, 2014
• USMS Certified Coach:
• Level 1 – achieved Apr 20, 2013
• Level 1 – achieved Apr 20, 2013
• Level 2 – achieved Apr 20, 2013
• Level 2 – achieved Apr 20, 2013
• Level 1 – achieved Jun 7, 2014
• Level 1 – achieved Jun 7, 2014
• Level 2 – achieved Jun 7, 2014
• Level 2 – achieved Jun 7, 2014
• Level 3 – achieved Jun 8, 2014
• Level 3 – achieved Jun 8, 2014
• Level 4 – achieved Aug 31, 2020
• USMS Adult Learn To Swim Instructor – achieved May 20, 2018
• Contributed 61 articles to USMS.org
• SWIMMER magazine contributions and references:
  • November-December 2021 Issue: "Four Drills to Improve Your Freestyle"
  • November-December 2021 Issue: "Ask the Coach: Make Connections"
  • November-December 2021 Issue: "From the Center Lanes: Laurel Hill"
  • September-October 2021 Issue: "Ask the Coach: Effort Brings Results"
  • September-October 2021 Issue: "From the Center Lanes: Tom Verth"
  • July-August 2021 Issue: "Ask the Coach: Focus on the Basics"
  • July-August 2021 Issue: "From the Center Lanes: Jing Li"
  • May-June 2021 Issue: "4 Drills to Make Butterfly Easier"
  • May-June 2021 Issue: "Ask the Coach: Maryanne Barkley"
  • May-June 2021 Issue: "From the Center Lanes: Larry Walker"
  • March-April 2021 Issue: "Ask the Coach: Elise Shank"
  • March-April 2021 Issue: "From the Center Lanes: Molly Brown"
  • January-February 2021 Issue: "From the Web: Five Terrific Kick Sets"
  • January-February 2021 Issue: "From the Center Lanes: Geoff Mykleby"
  • January-February 2021 Issue: Featured in "Ask the Coach: Getting Started With Masters Swimming"
  • November-December 2020 Issue: "Ask the Coach: Mastering Your Mind"
  • November-December 2020 Issue: "From the Center Lanes: Ryan Rosenbaum"
  • September-October 2020 Issue: "Ask the Coach: Mastering Your Underwater Kick"
  • September-October 2020 Issue: "From the Center Lanes: Daniela Barnea"
  • July-August 2020 Issue: "Ask the Coach: Triumph With Technique"
  • July-August 2020 Issue: "From the Center Lanes: Chuck Barnes"
  • May-June 2020 Issue: "Ask the Coach: Better Swimming Through Visualization"
  • May-June 2020 Issue: "From the Center Lanes: Katie Glenn"
  • March-April 2020 Issue: "Ask the Coach: A Lifetime Sport"
  • March-April 2020 Issue: "From the Center Lanes: Stephen Rouch"
  • January-February 2020 Issue: "Ask the Coach: There's More to it Than Water"
  • January-February 2020 Issue: "From the Center Lanes: Rachel Ripley"
  • November-December 2019 Issue: "Ask the Coach: Slow Down to Speed Up"
  • November-December 2019 Issue: "From the Center Lanes: Jean Troy"
  • September-October 2019 Issue: "Ask the Coach: The Elements of Speed"
  • September-October 2019 Issue: "From the Center Lanes: Mike Irvin"
  • July-August 2019 Issue: "Ask the Coach: Ready for Racing"
  • July-August 2019 Issue: "From the Center Lanes: Liz Mancuso"
  • May-June 2019 Issue: "Ask the Coach: The Spirit of Swimming"
  • May-June 2019 Issue: "From the Center Lanes: Dave Noble"
  • March-April 2019 Issue: "Hot Tub: Impressing Summer Sanders"
  • March-April 2019 Issue: "Ask the Coach: Successful Sighting"
  • March-April 2019 Issue: "From the Center Lanes: Mackenzie Leake"
  • November-December 2018 Issue: "Ask the Coach: Finding Your Proper Position"
  • November-December 2018 Issue: "From the Center Lanes: Frank Williams"
  • September-October 2018 Issue: "Ask the Coach: Collaborate With Your Coach"
  • September-October 2018 Issue: "From the Center Lanes: Ericka Richards"
  • July-August 2018 Issue: "Ask the Coach: More Than Just Distance"
  • July-August 2018 Issue: "From the Center Lanes: Jodi Lee"
  • May-June 2018 Issue: "Ask the Coach: Training Tool Tips"
  • May-June 2018 Issue: "From the Center Lanes: Tyler DeBerry"
  • March-April 2018 Issue: "Ask the Coach: Access the Air"
  • March-April 2018 Issue: "From the Center Lanes: Jeff Erwin"
  • January-February 2018 Issue: "Ask the Coach: Successful Solo Swimming"
  • January-February 2018 Issue: "From the Center Lanes: Penny Noyes"
  • November-December 2017 Issue: "Ask the Coach: Better Backstroke"
  • November-December 2017 Issue: "From the Center Lanes: Graham Johnston"
  • September-October 2017 Issue: "Ask the Coach: Align the Spine"
  • September-October 2017 Issue: "Five Common Freestyle Mistakes"
  • September-October 2017 Issue: "From the Center Lanes: Marie Ballenger"
  • July-August 2017 Issue: "Ask the Coach: Get a Grip"
  • July-August 2017 Issue: "From the Center Lanes: Dot Munger"
  • May-June 2017 Issue: "Ask the Coach: Three Ways to Improve Your Breaststroke"
  • May-June 2017 Issue: "Fast Open Turns"
  • May-June 2017 Issue: "From the Center Lanes: Kathy Garnier"
  • May-June 2017 Issue: Photographs for "From the Center Lanes: Kathy Garnier"
  • March-April 2017 Issue: "Ask the Coach: Open Water Efficiency"
  • January-February 2017 Issue: "Ask the Coach: Backstroke Cues for Solid Technique"